I have to say I was shocked by this little setup. I have had chronic issues with sacroiliac joint inflammation and the related lower back pain for the last year or so. Even if I take it easy in the gym or take time off altogether, the issues come back quickly once I resume training. I notcied a real benefit from receiving electrotherapy at the chiropractor's office and wanted to be able to replicate that at home. I spotted this unit at CVS for $70 and thought "I bet I can get that a lot cheaper on Amazon," which turned out to be true. After FedEx dropped it off, I installed the included batteries, attached the pads and wires, and applied the pads to my lower back. I set it on "lower back" and worked the intensity level up to 8 for the recommended 15 minutes. I was amazed that I was able to exactly replicate the experience I had at the chiropractor's office in terms of intensity and pain relief. I will probably save the 9 and 10 power settings until I am really hurting.
In the box, you get the device itself, two pads that transmit current from the device to the muscles, the required wires, batteries, a belt clip for the device, a cloth carrying bag, instructions/quick start guide, and a plastic "holder" that you can stick the pads to for safekeeping. The pads are surprisingly sticky but, to my surprise, did not leave any type of residue on my skin. As stated above, Omron claims a 150 use lifespan for the pads, and I see that being entirely plausible. Replacements are available here on Amazon for something like $14 or so per pair, so that's not a lot in terms of maintenance costs.
For me, the power of this device is more than enough to help treat my moderate to severe lower back pain. I do not know if I will ever turn the power level all the way up. I am fairly lean, though, so there is little in the way between the pads and my muscle tissue. Since body fat is not a good conductor, I can see why a person with a little more body fat may desire a more powerful device. I think it is awesome, though, and a very nice surprise. Not that I expected a useless product, I just didn't expect it to be quite this effective. This was completely worth the money and I noticed a difference in pain level immediately after my first use.
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From the manufacturer
Omron Pain Relief Pro
A Personal TENS Unit for Multiple Pains
Omron Pain Relief Pro TENS unit is a versatile, yet simple option that offers more choices for more relief! Choose one of the eight modes to customize your therapy for when you have more than one body pain or use the massage-like modes just for relaxing.
- Transcutaneous Electrical Nerve Stimulation (TENS) technology.
- Smart-phone sized unit for portability.
- Easy-to-read screen with large buttons allows for simple operation.
- 5 Pain Modes: Arm, lower back, leg, foot, joint.
- 3 Massage-Like Modes: Tap, knead, rub.
- 10 Levels of intensity.
- Includes standard sized Long Life Pads.
How to Manage Your Pain
Personalize Your Therapy
First, select the pain mode (i.e., lower back or arm) and then choose the intensity level. The programs are interchangeable and effective for multiple body parts. (Read the complete instruction manual carefully to safely and correctly use this pain management unit).
How Should it Feel? When is it Working?
Expect variations of tapping, tingling, massage-like sensations or even mild muscle contractions. Always start with low intensity and increase slowly. If the sensation feels uncomfortable, decrease the intensity and/or change the program. If the sensation becomes weaker or disappears, increase the intensity.
How Long Should You Use it?
Start with one 15 minute session. Always turn unit off with pads still on. Rate your pain to check your progress, 1 low to 10 high. Stop therapy session if pain has reduced or stopped.
What is TENS?
- Transcutaneous Electronic Nerve Stimulation.
- Used by Physical Therapists for more than 30 years.
- Blocks the pain message.
- Triggers endorphins (natural pain killers).
- Enhances blood circulation.
Caring for long life pads:
- Wash with tap water.
- Air dry.
- Store pads on holder.
Includes Omron's Long Life Pads
Reusable up to 150 Times
Omron’s Long Life Pads (PMLLPAD) are durable, comfortable and gently adhere to your skin.
- Soft, comfortable pads gently adhere to your skin.
- Reusable up to 150 times and washable up to 10 times.
- Good size for multiple body pains (2.5 inches x 4 inches).
- Prescription free for home use.
- Separate pads are recommended for other users.
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| Price | $43.66 | — no data | — no data | $46.28 | — no data | — no data |
| Pain Modes | 3 | 3 | 5 | 6 | 6 | 5 |
| Heat | no data | no data | no data | no data | ✓ | no data |
| Massage-Like Modes | Knead/Steady | no data | Tap/Knead/Rub | Tap/Knead/Rub | Tap/Knead/Rub | Tap/Knead/Rub/Acupuncture-like/Microcurrent |
| Intensity Levels | 5 | 5 | 10 | 15 | 20 | 20 |
| Type of Pads | Long Life Pads | Long Life Pads | Long Life Pads | Long Life Pads | Gel Refills | Wireless Pads |
| LCD Screen | no data | no data | ✓ | ✓ | ✓ | Smartphone |
| Auto Shut Off | 15 Mins | 15 Mins | 15 Mins | 15 Mins | 30 Mins | 60 Min |
| Pad Holder | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Carrying Pouch | no data | no data | ✓ | ✓ | ✓ | ✓ |
| Power | Includes 2 AAA | Includes 2 AAA | Includes 2 AAA | Includes 2 AAA | Includes rechargeable lithium ion battery with AC adapter | Includes rechargeable lithium ion battery with AC adapter |
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- Reviewed in the United States on April 8, 2015
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- Reviewed in the United States on March 28, 2015
- Reviewed in the United States on November 12, 2016
