Most Popular Myths about Eating and Weight Loss
Eating as much as you want and losing weight - sounds paradoxical, right? However, nutrition experts are unanimous on this issue: in fact, in order to lose weight, you should eat. Well, yes, there is…
Author: Piya C
Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author
Want to connect with me? Follow me. I reply my every DM & tweet.
The Science of Building Muscles
Bulking up and gaining muscle mass is something that a lot of people want to do but don’t really know how. Building body mass is a lot more complicated than simply lifting weights in the…
Busting Common Weight Loss Lies
Is weight loss is on your list of New Year’s resolutions? Don’t buy into any of the following weight loss myths if you want to get to your goal! Here are some of the common…
How becoming a vegetarian can CURE diabetes
We have been taught from childhood to drink milk and eat fruits and veggies to grow tall and become strong and almost every parent make sure that their kids take up this healthy habit but…
Hollywood Celebrities who are Famous for their Workout Passion
Hollywood Celebrities were always considered to be fitness freak keeping in mind the physical fitness they maintains. Every time each one of them appears in new movie, they have their physique completely changed as per…
Junk Food is Not Bad, I Swear!
Yeah, you heard correctly. Junk food is not bad for health IF CONSUMED IN A LIMITED AMOUNT. There is a case reported by CNN about a nutrition professor who has lost 25 pounds by eating…
Pizza is Healthy, My Mom Told me
Okay, I have tricked you with this headline like my mom used to trick me in childhood by saying that medicine is tasty and healthy. Believe me it was not but I always believed her.…
10 Important Weight Loss Facts You Should Know
A good personality heavily depends on one thing i.e. your weight. Very thin or overweight people are considered as unattractive and a person suffers emotionally a lot in both cases. People spend their hard earned…
28 Days Fat Burning Diet and Meal Plan
Weight loss at any age requires a well planned diet and regular exercise session. A disciplined meal and workout plan is more important in weight loss programs for men over 40 because our body slows…
Rapid Weight Loss with Water Fasting
If you are overweight and think that fasting can cut off few pounds from your current weight then you should understand one thing very clearly that fasting (like water fasting weight loss) does help you…