Cooked food, as we know, wouldn't be as tasty without the addition of herbs and spices. These potent plant extracts are sources of flavors, colors, and aromas. Herbs and spices have also made a reputation for their purported medicinal properties. Herbs are plant leaves with savory properties used for flavoring...

Since COVID-19 began, you have probably heard the term "personal protective equipment" or “PPE” more times than you can count, especially in regards to health care workers not always being able to find the PPE that they require, like gloves, medical masks, respirators, gowns, boots, eye protection, and aprons. As...

For the past few years, microbiome testing has garnered quite a bit of traction in the scientific and medical communities. Thanks to the ever-progressive genetic research, scientists have also discovered that the environment inside one’s gastrointestinal tract is also what makes each person unique, besides their genetic makeup. This...

It’s estimated that 9.1% of Americans have a specific phobia, with many having more than one. Whether it’s a fear of spiders, heights, or crowded spaces, many people may go throughout life enduring their phobia and the anxiety that accompanies it — with some even going as far as to go out...

Most middle-aged men, who are married, have kids, and have a regular job, don’t find the time to go and workout at the gym. But this article will show you the benefits of working out and will try to motivate you to go to the gym and become determined...