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eating before sleeping

Diet and Sleep Quality: Is There a Correlation?

As delightful as midnight feasts usually are, like everything else, they too have side effects. Eating fast food and unhealthy meals just before bed can significantly affect sleep quality, shows a study. Food and nutrition are not the only factors that affect how well you sleep. Your sleep might...
improve your sex drive

How to Understand Your Sex Drive – and Why It’s Important

People’s sex drives are sort of like their energy levels, in the sense that you can’t really establish a baseline that everyone should adhere to, but you can also tell when they’re definitely too low. The question is, what happens to make someone’s sex drive diminish, or even disappear?...
physical therapy overweight patients

The Masters of Body Movement: What Does a Physical Therapist Do?

If you ever experience an illness or injury that impacts your ability to move or carry out daily tasks, your doctor will likely refer you to a physiotherapist. In fact, most people will work with a physiotherapist at some point in their life. Physiotherapists address all matter of movement-related challenges...
Assisted Living

How to Decide Assisted Living is the Right Choice for You?

Have you ever thought about assisted living or senior housing, then wondered if it is the right choice for you? This informative blog post will look at how to decide assisted living is the right choice for you. First off, assisted living is not the same as senior housing and...
oral health tips

Enhance Your Smile With These Oral Health Tips

If there’s one thing that everybody wants, it’s a big and bright smile. Your smile is one of the first things others notice about you. It’s what people ask you to do in photos — smile, say cheese! It’s the natural facial expression you make when you laugh and...

Body Building

Exercise & Yoga

Celebrities Health

Freddy Daruwala shares first picture of his baby boy

Freddy Daruwala is one of such actors who likes to keep his personal life away from the media glares. We only know very few...

Celebs Who Suffer From OCD and Anxiety

The world is not perfect and so is its inhabitants in the world. Our worlds is categorically divided into either the super-rich or then...

Hollywood Celebrities who are Famous for their Workout Passion

Hollywood Celebrities were always considered to be fitness freak keeping in mind the physical fitness they maintains. Every time each one of them appears...

Hair Care

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Updated on June 21, 2021 6:31 pm