WEIGHT LOSS STORY : Lost 100 Pounds without visiting the Gym
Losing 100 pounds without even hitting the gym is not easy. But Shane Cole did it. Let’s find out how. When he was just 23 years old, he weighed 325 pounds. He shares "I was…
Category: Diet
OMG : Deepika Padukone Health Business Investments
It is always advisable to have an alternate source of income. And these days Bollywood celebs are investing more and more into alternate business opportunities. Recently Malaika has invested in a fitness start-up brand. And…
“Keto is a terrible terrible diet” – Jillian Michaels
Celebrity fitness trainer Jillian Michaels is strictly against Keto diet. She is the one who said that keto is an extremely terrible terrible diet. The simple principle in the keto diet is to consume fats…
Amla Juice Benefits – Is Patanjali Amla Juice Best in India?
Amla, commonly identified as Indian Gooseberry, arrives with a mixture of therapeutic health advantages. It is supposed to signify the enchanting fruit which contains a vital place in herbal remedies. Plainly as consuming them is…
Sahil Khan shares Ramadan Diet Plan
Sahil Khan, the well-known fitness icon has shared the Ramadan diet plan. The diet plan is extremely detailed and quite customizable as well. he has given no. of options. You can choose as per your…
Health Benefits of Ramdaan Fasting
Ramadan has officially commenced in India and the world. All of you must be aware that Ramadan is a month long festival where fasting is done for an entire month. This is considered to be…
DIET ALERT : Gluten Free Diet is what you should follow
Before knowing about the Gluten free diet, you must understand the meaning of what is gluten. Well, gluten refers to anything which holds it together. The meaning of gluten is very similar to “Glue”. [caption…
Black Raisins – Health Benefits You Must Know
Are you a lover of black raisins? Do you prefer to consume them raw or apply them regularly in your food? Well, you will be especially shocked to understand how your beloved food is profiting…
BREAKING INSTA : Twinkle Khanna Shuts down a Nutrionist on Instagram
Twinkle Khanna who is considered as the Ms. Knows it all has now entered into new territory. She is giving diet advice on her insta account. [caption id="attachment_60368" align="aligncenter" width="621"] BREAKING INSTA : Twinkle Shuts…
How to Eat Vegetarian Protein Whole Day in Cheap Price | Tips from Dr. Paramjeet Singh
There is so much talk about how much protein is required for good bodybuilding and what all sources we have. Do we have protein rich food veg in India or we need to go for…