Angelina Jolie- the world knows her. The top most actress in Hollywood, she is known for her power packed performances, humanitarian work across the world, her marriage to one of the wealthiest and most celebrated…
Vegan diets are highly healthy and increase your metabolism rate. Cutting off many food supplements in a vegan diet can lead to protein deficiency. High in protein, vegan foods can help you maintain your body…
If you are a man who has a perfect muscular body then definitely you should be proud of yourself. People might call you boastful but it is you who know how much effort you have…
Lunch is an important meal of the day as it provides energy to go through the entire day. Are you confused about the best lunch recipe that you can have to build a good body?…
Are you a vegetarian and looking forward to build a muscular body? It is a common belief that for body building one needs to consume lot of non vegetarian protein but here we are with…
A hearty dinner ideas for bodybuilders, it helps you for a good sleep and rest. Dinner should not be very heavy but it should be good enough to fulfill the energy requirements. Recommended Post 100…
Do you keep worrying about preparing a perfect breakfast for muscle gain? Are you looking for body building breakfast ideas which takes less time? So here we are with 109 breakfast ideas for muscle gain…
How many gyms does Sahil Khan have?Sahil Khan is known for his amazing bodybuilding career. As far now, he is a proud owner of two gyms located in separate cities in India.Does Sahil Khan own…
Weight training is one of the most popular exercising disciplines that is performed by numerous people worldwide. Weight training is broadly utilized for two purposes which are, Strength building (strength training),Muscle gaining (hypertrophy training). Both…
The stigma following the 'pump' is that those among the bodybuilding, weightlifting, and athletic communities are the only enthusiasts seeking this result. The notion is that this is merely an aesthetic view for those who…
