How Swimming Can Aid Weight Loss
Swimming is a great form of exercise, and it can be a wonderful way to relax and cool down. As much as it helps you become fit and burn calories and fat, it can also…
Swimming is a great form of exercise, and it can be a wonderful way to relax and cool down. As much as it helps you become fit and burn calories and fat, it can also…
While being busy isn't an exact excuse to neglect your health, it certainly does impact your ability to maintain your physical and mental wellbeing. After a long day, you just want to relax and may…
Mosquitos are some of the most irritating insects. They don’t just bother us in our sleep but also cause a number of diseases. Many people die every year from diseases that are transmitted by mosquitoes,…
Facial hair is a natural feature of every women’s body. It’s completely normal and one’s choice to keep or remove facial hair. If you like to remove hair from your face, we’ve got some natural…
Feeling guilty after your 20 minutes afternoon nap? Please don’t. Napping has lots of benefits. In fact, daytime snoozes are sometimes recommended as part of the treatment plan for patients with sleeping disorders. However, to…
Studies show that living a happy life benefits your health. It helps you manage stress better, protects your heart, reduces body aches, and boosts your immune system. Most importantly, a happy and healthy life increases…
Shoes are meant to be worn to death, so it's natural to wait for your favorite pair to give out and just buy new kicks when the time comes. However, did you know you can…
Colostrum from human and cow mothers have been scientifically proven rich in natural vitamins and minerals – giving newborns resistance against various infections and diseases. One component of colostrum is immunoglobulin A (IgA), an abundant…
We all have certain physical aspects that we don’t like about ourselves. Whether it’s your height, abs (or lack of), nose or teeth, it is no surprise that these “imperfections” can hold you back. When…
Pimples knock on your door, especially when you have to go on a special occasion. Nobody likes pimples, even at home, but it bothers you more when you have to go somewhere with these irritating…