Weight Loss Tips
The summer is approaching, and everybody is obsessed with getting a toner, leaner, and healthier body. That means, everyone is hitting the gym and eating salad like crazy. Dieting and weight loss is a popular…
If you are looking for an effective exercise and fat burning workouts, which burns more calories in less duration then interval training is the best option for you. This approach incorporates intense workout session with short…
Bhumi Padnekar lost 21 kilos in 4 months and the chubby woman has made incredible debut in the movie ‘Dum Laga ke Haisha’. The young woman chose the challenging role in this movie where she…
If you already touched 40 and started to feel the changes in your body like not losing enough weight like before despite of healthy diet and workout, then you should know that the metabolism of…
The twenties are the best age time of your life when you can achieve the height of fitness since the metabolism tends to decrease with growing age. But you don't want to follow those weird…
The one common word you will find in every health related column is the word 'Metabolism' and you will find that most of the content revolves around it but in actual what it is and…
Modern lifestyle has its own advantages and disadvantages. At one hand, the life has become easy and fast then on the other hand it has made the human kind lazy and reluctant towards physical activity.…
In this health-conscious world running is the most recommended exercises to burn fat and lose weight. You will come across people from all different ages come out in parks to jog and thereby maintain their…
With the ever-increasing cases of obesity and obesity-related complications, everyone is scampering to lose weight and adopt a healthier lifestyle. In the process, there are a lot of myths and truths being told and without…
Being in shape has become a necessity today when looks are valued more than the experience and knowledge, especially when you are in the hospitality industry or in the business of acting and modelling. In…
