Healthy Diet for Indian Teenager for Grow Taller
As a parent, you want your child to excel in every field and for that you work hard to keep them stay fit and healthy. But in this fast paced life, we have moved from…
As a parent, you want your child to excel in every field and for that you work hard to keep them stay fit and healthy. But in this fast paced life, we have moved from…
An attractive personality is everybody's dream. Some people have it in their genes and some have to work hard for it. If you blame your short height on your genes then think again. Have you…
"Old habits die hard" it is very true in case of every person who wants to lose weight. Habits are like an addiction which requires lots of motivation and mental effort to get rid of…
Practicing yoga can be an effective stress reliever and a way to ease symptoms associated with anxiety. Yoga can divert your focus and attention to the body and breathe thus alleviating anxiety while also freeing…
When you do Vinyasa, your wrist has to bear weight, and without adequate support, injury may happen. The most important thing for protecting your wrist is a strong core. A strong core is essential to…
"You are gaining weight you will become obese soon." “I am telling you if you have n[ot started eating healthy food, it will not help you in long run." "Look at you! What have you…
"Those who sleeps loses and those who are awake gains" This is a saying which is very true in practical life but in case of weight gain it is reverse in order. Well friends, scientists…
Have you seen your yoga teacher ending or beginning your class with Namaste? If so, then have you ever thought about what does it meant and why you might be saying it? There are so…
Are you embarrassed with your short height and feels low on confidence. You are determined to do something about it but you don’t know where to start from. So, be happy because there is good…
If you are looking for the safest method for losing those extra pounds then head towards your kitchen and drink the water to your heart content. No friends, we are not joking around as it…