Former British army lance corporal Martin Tye is paralyzed from his lower knee towards the downward direction. But his disability has no way stopped him from setting world records. He is high on motivation and setting and achieving fitness goals. He recently completed a historic 505 kg (1113 pound) deadlift. This earned him an entry…
The world is celebrating Menstrual Hygiene day today. At this time in India half of the country is in reproductive age and thus they must understand the importance of safe and clean menstrual cycle. Menstrual hygiene is of topmost priority for women not only in urban but also in rural areas as well. At least…
IFBB has partnered with Chinese bodybuilding association and fitness CBBA to host the 2019 IFBB championship at Beijing. The Chinese Bodybuilding association is known to be a highly trusted name when it comes to organizing events and competitions of this level. Recommended Post IFBB European Championship 2019 Snapshot https://www.instagram.com/p/Bxp1UsYBxsB/ This association hints on the fact…
IFBB who is always known to put the preference of athletes at the top priority has added classic physique as the newest division. This will be observed among the various sports discipline of IFBB. The new division will commence since 2018 Arnold Classic Europe which will be held in Barcelona. It will also be added…
Deepika Padukone, who is hailed as the ultimate beauty queen is loved by a number of women. And many girls including me are a huge follower of her hairstyle. She has those perfect long luscious locks which are totally drool-worthy. And thus here we present you some of the best Deepika Padukone hairstyles of all…
David Goggins is known as the toughest man alive. But his journey has not been smooth sailing at all. The man was once weighing 130 Kilograms and he had brought himself down from that level. And in this weight loss journey, he shed more than 50 Kg in just three months to enter into NAVY…
Arjun Rampal is all set to be a father for the third time. And this time he is welcoming fatherhood with his current girlfriend Gabriella Demetriades. https://www.instagram.com/p/BwmuNENFDOz/ Some days back Arjun Rampal shared the news of his fatherhood on Instagram. And it is said that his former wife and kids have taken this announcement in…
Gurumann the fitness icon has been conferred with “World Book of records” achievement. This was given to him during his India tour by Daler Mehndi. The award was given at Gurgaon. Recently, Rajiv Gandhi fitness excellence award got announced and many fitness icons of India won those awards, but not Gurmann. I think this WBOR…
We all know how fitness savvy is our Bollywood queen Shilpa Shetty. And now the lady has also launched her fitness app. The lady is widely known for her yoga videos and Sunday binges and a lot more. She is 40+ but everyone will agree that the actress is aging like a fine wine. She…
Getting six pack abs is no more a dream. Here we suggest quite simple and practical diet changes with which you can get instant six-pack abs. These diet changes are tried, tested and verified by a number of fitness experts. And thus we are sharing the secret with you. Carl Parnell has been a choosy…
