5 Tips For A Glowing And Protected Skin This Summer
You know summer is in full swing when you see the sun shining in a clear blue sky. This is the time of the year when everyone wants to be outside enjoying the warm weather.…
Category: Healthy Lifestyle
Are Electric Bikes Allowed On Bike Paths? What First-Time Users Should Know
Electric bikes, also called e-bikes, perhaps have been controversial about whether they should be classified as bicycles or motorized vehicles like motorcycles because of how they operate. Essentially, electric bikes have an electric motor that…
Situations When Family Therapy is Helpful
Families are people's important human connection, and society is formed around family units. Despite families' love and connection, they are without conflicts, trouble, and stress. At times conflicts arise in the family and may cause…
5 Tips for Lowering Health Anxiety
You learned about rare but devastating diseases in a book or TV show, and your mind latched onto them. You looked over the symptoms, and suddenly, they began to show up for you. Your mind…
Treadmill Desks for Home: The Best Way to Stay Active and Productive
Staying at your work desk for long hours harms your health more than you know. Studies have shown that people with a sedentary lifestyle are at higher risk for diabetes, back pain, and heart diseases. …
Benefits of High Cognitive Performance
It's no secret that cognitive performance is important for success in both personal and professional life. However, many people don't realize just how beneficial high cognitive performance can be. In this blog post, we will…
How To Get A Toned Body Without Hitting The Gym
Gyms are great places to build a body that’ll envy every fitness buff. However, not all people have the time or money (or sometimes both) to use one. Even if they have the time, they…
How To Pamper Your Elderly Loved Ones On Their Special Day
The elderly loved ones in our lives are so rich in love, knowledge, and understanding that they qualify as the VIPs of the family. Most of them have lived a long and fulfilling life, doing…
How to Take Care of Seniors at Home
The caregiving process can be both rewarding and challenging, especially when the elderly at home has a chronic or terminal illness. Many people have no idea how to start and where to go, which leaves…
How Magnesium Affects Hair Health
Magnesium is one of the essential micronutrients needed in the body. It has many functions, including regulating enzymatic and biochemical reactions required for day-to-day living. The roles of magnesium in the body are often emphasized…