4 Health Hacks for Busy People
While being busy isn't an exact excuse to neglect your health, it certainly does impact your ability to maintain your physical and mental wellbeing. After a long day, you just want to relax and may…
Category: Healthy Lifestyle
5 Questions You Might Be Asking About Mosquitos
Mosquitos are some of the most irritating insects. They don’t just bother us in our sleep but also cause a number of diseases. Many people die every year from diseases that are transmitted by mosquitoes,…
How Daily Naps Can Improve Your Health
Feeling guilty after your 20 minutes afternoon nap? Please don’t. Napping has lots of benefits. In fact, daytime snoozes are sometimes recommended as part of the treatment plan for patients with sleeping disorders. However, to…
8 Secrets to a Happy and Healthy Life
Studies show that living a happy life benefits your health. It helps you manage stress better, protects your heart, reduces body aches, and boosts your immune system. Most importantly, a happy and healthy life increases…
5 Shoes You Need to Care For
Shoes are meant to be worn to death, so it's natural to wait for your favorite pair to give out and just buy new kicks when the time comes. However, did you know you can…
How to Shop for Colostrum Supplements
Colostrum from human and cow mothers have been scientifically proven rich in natural vitamins and minerals – giving newborns resistance against various infections and diseases. One component of colostrum is immunoglobulin A (IgA), an abundant…
How to Choose the Right Cosmetic Dentistry Treatment for You?
We all have certain physical aspects that we don’t like about ourselves. Whether it’s your height, abs (or lack of), nose or teeth, it is no surprise that these “imperfections” can hold you back. When…
How To Recover From A Wisdom Teeth Surgery
Wisdom teeth are the third and last set of molars at the upper or lower area of the back of your mouth. It’s one of the major dental milestones that usually occur between the ages…
Grieving in the Spring: What You Can Do For Your Loved One
While each person’s grieving process is unique, many people who are mourning the loss of a loved one will tell you that the spring season can be particularly difficult. As the leaves start to turn…
Fun Ways to Test Your Health at Home
Talking about health isn’t always fun. Going to visit your doctor for a health check-up is even less enjoyable. For some people, access to healthcare facilities is limited and medical treatments are expensive. This can…