How To Recover From A Wisdom Teeth Surgery
Wisdom teeth are the third and last set of molars at the upper or lower area of the back of your mouth. It’s one of the major dental milestones that usually occur between the ages…
Category: Healthy Lifestyle
Grieving in the Spring: What You Can Do For Your Loved One
While each person’s grieving process is unique, many people who are mourning the loss of a loved one will tell you that the spring season can be particularly difficult. As the leaves start to turn…
Fun Ways to Test Your Health at Home
Talking about health isn’t always fun. Going to visit your doctor for a health check-up is even less enjoyable. For some people, access to healthcare facilities is limited and medical treatments are expensive. This can…
Is it Possible for a Depressed Person to Live a Healthy Life?
Depression is a psychiatric condition that requires treatment. Depressed people cannot see beyond their depression. Health and wellness are possible with treatment. The Path to Healing Begins with Treatment People who have experienced depression understand…
How to Manage Caregiver Stress: 6 Effective Tips and Strategies to Cope
Losing interest in your caregiving duties is one of the earliest signs of caregiver stress. You might still be punctual and proficient in your duties. But the accompanying feelings of constant irritability and exhaustion are…
What is the Difference between Strength Training and Hypertrophy Training?
Weight training is one of the most popular exercising disciplines that is performed by numerous people worldwide. Weight training is broadly utilized for two purposes which are, Strength building (strength training),Muscle gaining (hypertrophy training). Both…
4 Vitamins and Supplements to Improve Your Overall Health
There seems to be quite the debate surrounding vitamins and supplements. Some people believe in taking every vitamin and supplement possible in order to be their healthiest self, while others think it’s nonsense. Either way,…
9 Ways You Could Be Hurting Your Mental Health
Mental health is a critical part of your overall well-being. Just like physical health, if it's not taken care of, it can deteriorate over time. You'll quickly find yourself feeling run down, unmotivated, and unhappy.…
The 10 Reasons Why Nicotine Pouches are a Great Way to Quit Smoking
Nicotine pouches are a smokeless tobacco product placed in the mouth between the cheek and gum. Nicotine pouches deliver nicotine through the lining of the mouth and do not involve burning tobacco. There are many…
Understand Ayushman Bharat Yojana
Prime Minister Narendra Modi inaugurated the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana on Sunday afternoon at Ranchi, the capital of Jharkhand. It is the largest government health scheme in the world, benefiting over 500…