The Health Benefits of Virabhadrasana II (Warrior II Pose)
This is the second exercise of the Warrior’s pose series and it represents the second aspect of a mythical warrior Virabhadra (an avatar of lord Shiva) representing the offensive pose of the warrior. Read – The Health Benefits of Virabhadrasana I (Warrior I Pose)The Health Benefits of Virabhadrasana I (Warrior I Pose) Here we will discuss…