The Science of Building Muscles
Bulking up and gaining muscle mass is something that a lot of people want to do but don’t really know how. Building body mass is a lot more complicated than simply lifting weights in the…
Category: Body Building
Aamir Khan Ultimate Diet and Fitness Plan
One actor in the industry who has made his name synonymous of perfection is Aamir Khan. He is famous and respected for giving his 100% to every role, be it in the movie or in…
How Hrithik Roshan Came Out from Belly Fat and Made Six Packs?
Why Build ABS? The Bollywood heartthrob Hrithik Roshan, by dint of his exemplary physique, has been the envy of millions. But it is not all about looking good and building rippling muscles – how often…