Healthy and Beautiful Diets: How to Lose Weight and Feel Great
There are so many diets out there that it can be hard to know which one is right for you. Do you want to lose weight? Feel great? Have more energy? Let's discuss different diets…
Category: Healthy Lifestyle
What is Retinol? Benefits, Uses, Side Effects and more
Even if you have just begun to study the functions of the ingredients that compose the skin care products, you have probably heard a lot about the wrinkle-reducing and acne-battling benefits of retinol. Lots of…
How to Stay Sane During Substance Abuse Recovery
Overcoming substance abuse is no easy task. It takes more than a steely resolve to break free from addiction. This is one instance where you can’t do it all by yourself, no matter how strong-willed…
What Causes Discomfort After Eating?
If you’re experiencing stomach burning after eating, you’re not alone. Digestive discomfort affects millions of people across the world and there are a number of reasons why it occurs. Although it’s natural to feel discomfort…
What to do If You aren’t Happy with Your Smile
Smiles are the most trusted and influential feature on a person's face. They convey your trustworthiness, sincerity, friendliness, competence, and intelligence. We are social creatures, and an essential part of human interaction is showing others…
Hangxiety: What is it, and Why Does it Happen?
When you think of a hangover, the first thing that comes to mind is probably a headache or hugging the toilet. While those symptoms are unpleasant, the toll a hangover can take on your mental…
4 Ways To Get Help From Drug Addiction
Drug addiction is painful in that it negatively affects many life dynamics. An addiction can ruin relationships, health, finances, and the general wellness of one's life. Breaking it can be challenging for the mindset would…
How IV Therapy Can Help You During Marathon Recovery
Running a marathon, regardless of your finish time, is gruesome enough that you can brag about it to your children, even grandchildren. And the faster you can run 26.2 miles, the more your get to…
How to Care for your Nails After a Manicure
Manicures are a great way to spend a bit of time pampering yourself. Often, after the manicure is over, even if we are in the top healthy nail salons, we tend to rush home and…
Why You Should Ensure Honesty During Rehab Recovery
One of the hardest things when it comes to addiction, no matter what the kind, is the recovery phase. The hard work starts there and you need to champion it for the rest of your…