90 day fiancé star Anfisa Nava took part in her first bodybuilding competition and scored quite well. the 23 years old Russian changed her diet and fitness regime and lost 20 pounds. She underwent a massive weight loss transformation and went through dramatic weight loss in the last one and a half year. https://www.instagram.com/p/BzDmE8rHf9m/ “2nd…
Guru Mann the ultimate Nutritionist, influencer and speaker who is on a mission to make India fit is all set to tour India again. He is going to very soon start his India tour where he will be addressing various health and fitness issues. He will be starting his India tour from July 6th and…
Many actors these days go under the knife to look their best. Some of them do if to enhance the look whereas some of them do it to hide their aging issues. And recently who had gone through massive changes after going under the knife is Mouni Roy. I am sure we all are familiar…
You will be shocked to know that a Pune women Amita Rajani went through two successful weight loss surgery. She was weighing 300 Kg and after two successful weight loss surgeries, she is now weighing only 86 Kg. This Pune woman is waiting to be featured as Asia’s heaviest women in Limca Book of Records….
Coconut water is a natural drink containing salts, sugar, vitamins and minerals. The coconut water is 100% fat free. It is in fact the best fluid that can be consumed when one is dehydrated. Electrolytes like calcium, sodium, potassium phosphorus and magnesium are found in abundance in coconut water. One can consume coconut water during…
