David Goggins is known as the toughest man alive. But his journey has not been smooth sailing at all. The man was once weighing 130 Kilograms and he had brought himself down from that level. And in this weight loss journey, he shed more than 50 Kg in just three months to enter into NAVY…
Brady Golden has always been an overweight obese kid. He was called as “Chubby” and he kept gaining weight all throughout his life. When he was at his fourth grade he weighed 180 pounds. And when he reached his high school he was weighing 350 pounds. He recalls “I just ate whatever I wanted, whenever…
Moms are always worth inspiration. And when it comes to weight loss then they are surely one of the most determined people. Victory Brady had visited her pediatrician and that’s when she realized that she is no longer going to live the life of an obese mother. She will do whatever it takes to break…
In this article, we are going to discuss DJ Khaled weight loss journey. He is known to face time with Mark Wahlberg and then he will screenshot the same and then upload it on his Instagram. Do you know his Instagram account boasts of 15 million followers? https://www.instagram.com/p/BxRYSPcBzY0/?utm_source=ig_embed He strongly believes in the art of…
Losing 100 pounds without even hitting the gym is not easy. But Shane Cole did it. Let’s find out how. When he was just 23 years old, he weighed 325 pounds. He shares “I was depressed and anxious and I didn’t really have a vision for who or what I wanted to be—socially, professionally, and…
Anjali Hooda is the sister of accomplished Bollywood actor Randeep Hooda. The brother-sister duo is said to be very close to each other. Recommended Post Top Bollywood Actresses Who went from Fat to Fit But what you don’t know about Randeep’s sister is that she is a well-known weight loss expert. She is a doctor…
Angel Diaz is one of those men who reduced his 190 pounds just because he loved his wife a lot. He was 5’10’’ tall and weighed 214 pounds. A friend of his suggested him to go for bariatric surgery. But he thought that this was the last time he is going to try for natural…
It’s way past halfway through the year now and yet you find yourself having not exactly been able to keep up with that New Year’s lose weight resolution. Don’t beat yourself up about it, as about 75% of New Year’s resolutions generally fall by the way side, so it’s not just you. The important thing…
Weight Loss Plan Vegetarian diet is very popular among health conscious people as it has several benefits over non vegetarian food and that is It lowers down the cholesterol level in the body It reduces hypertension and maintains a normal blood pressure It reduces the risk of cardiovascular diseases It avoids unnecessary fat It makes…
Vegetarian Diet Ancient Indian science has broadly categorized the food on the basis of its content into satvik (vegetarian) and tamsik (non vegetarian) food. Vegetarian food is preferred over non vegetarian because it is very supportive in staying fit and healthy. The common perception about the vegetarian food is that it is a food which…
