“You are gaining weight you will become obese soon.” “I am telling you if you have n[ot started eating healthy food, it will not help you in long run.” “Look at you! What have you done to yourself? Do some work out or you will become sick because of this extra weight.” If you get…
If you are looking for the safest method for losing those extra pounds then head towards your kitchen and drink the water to your heart content. No friends, we are not joking around as it is a fact proven by researchers. According to research by Food and Nutrition Board at the Institute of Medicine, the…
Introduction In this fast paced world, where nobody has time to stand and stare, the Indian kitchens have made way for the fast food. Pizzas of dominos, burgers of MC Donald’s have managed to invade the normal routine breakfast and dinner. This indirectly has led to the growing problem of obesity in the people. But…
