Jillette who is also known as one half of stage magic duo Penn & Teller. Penn Jillette had an incredible weight loss where they lost approximately 105 pounds. And he credits his vegan lifestyle and food habits for the same.
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He said
“I went for a radical change in diet. Whole-food plant-based, hard-core vegan, vegetables, no processed food, no sugar. And I limited my eating to just an hour a day, so I’m always fasting 23 hours.”
He further added
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“I don’t respect moderation. In my whole life, I always thought, the easy way is not fun. So the way I lost weight made me proud. Because it was hardcore. Now I do what everyone does — the elliptical and weights. But I actually exercise less than I did before because it’s more effective.”
He has a very different and strange approach towards weight loss which might not be for everyone.
“My first tip is this: ‘If you take health advice from a Las Vegas magician, you are an idiot.’ That said, my advice is … make it hard. Easy is your enemy. Don’t believe those articles that say, ‘Just cut your portions down by 20%,’ ‘Skip dessert’ or ‘Cut out sodas.’ Yeah, that seems logical. But it doesn’t work for me — I want to lose a pound a day… So do it the hard way. Go all the way.”