Easy Ways to Do Daily Exercise
A healthy mind resides in a healthy body. One needs to keep him fit and fine to have a healthy body. The best way to have a healthy and fit body is to do exercise.…
Author: Piya C
Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author
Want to connect with me? Follow me. I reply my every DM & tweet.
Top 6 Reasons “Nuts” Good for Losing Weight
Eat wise and drop a size because regular dieting is old school and quite boring .To find a food that is delicious, nutritious and makes you feel satiated is like a dream come true for…
Be Careful While Eating Dairy Products during Weight Loss
Have you been trying hard to lose weight? Constant gym visits and running has taken a toll on you? It’s high time you start thinking whether the food that you consume daily is right for…
Effects of Sleeping on Gaining Weight
Have you been wondering lately why in spite of all the care you have still been gaining weight? Research has now proved that there is some connection between lack of sleep and weight gain. Moreover,…
Side Effects of Artificial Sweeteners
Artificial Sweeteners have become quite prevalent after people like us have become more health conscious and are concerned about how we look. Sugar free items are easily available in market. Artificial sweeteners are called non-nutritive…
Role of Artificial Sweeteners in Weight Loss
When you go in for a weight loss program, you are advised to avoid foods that contain high content of sugar. The only option that is left with you is to replace sugar with artificial…
List of Sugar Free or Low Sugar Drinks
Sugar free drinks have created quite a stir in the markets these days. They are trending a lot in the current era because people have become extremely fitness conscious and are turning to drinks and…
Top 7 Easy Ways to Lose Weight
When we talk about weight loss, all that comes to our mind is starvation, rigorous workout and dieting. However, this concept in itself is a myth. When you actually come to think of it, losing…
Did You Know – Pure Spirit Drinks is useful for Weight Loss?
Pure spirit basically stands for the distilled beverage which has no sugar as its ingredient. It has at least 20 % alcohol by volume. The most common spirits include whisky, tequila, vodka, rum, gin, brandy,…
Did You Know – Dry Champagne Drink is good for Weight Loss ?
Champagne comes under the world’s assorted sparkling wine. The wine shares its name with the Champagne region on Northern France. The term champagne has become generic for all the sparkling wines available in the market.…