All-Meat vs. Vegetarian Diet
All Meat Diet or Vegetarian Diet Food is the fuel of our body and it also decides the efficiency and overall condition of it. It is very important that what kind of diet we are…
Category: Diet
5 Reasons Why Vegan Diet May be a Bad Idea
Why Vegan Diet May be a Bad Idea Everything is natured is balanced and whenever something goes out of place then it is corrected by Mother Nature. Among many systems of nature is the food…
Vegetarian Diet May Cut Colon Cancer Risk
Vegetarian Diet Can Cut Colon Cancer Colon cancer is the third most common cancer type around the world and mostly found in developed countries where more than 65 percent cases has been diagnosed. It is…
Vegan grocery list: Top 50 staples for a meat-free diet
Meat Free Diet Whether you are thinking of taking up a vegan diet to lose weight or for ethical reasons, one thing you have to do is grocery shopping and it is always good to…
New Research Says Vegetarian Diets Could Actually Be Worse for the Planet
Vegetarian Diets Plan If you are suggested to drink beer instead of water then does it mean that water is not important or unnecessary and beer has substituted water? Weird question right, but the point…
How becoming a vegetarian can CURE diabetes
We have been taught from childhood to drink milk and eat fruits and veggies to grow tall and become strong and almost every parent make sure that their kids take up this healthy habit but…
Why Do Vegetarians Live Longer?
Health Benefits of Vegetarian Diet The health benefits of vegetarian diet are well known to everybody. Even non vegetarians can’t deny the benefits of plant based food such as fruits, veggies, herbs, and spices which…
5 reasons a vegetarian diet is good for you
Vegetarian Diet Which one is a complete diet for you? An animal based diet or a plant based diet. Well, you can have different views on either diet due to their benefits and drawbacks but…
Healthy Eating Principles for a Vegetarian Diet
Health Benefits of Vegetarian Diet Vegetarian diet has many health benefits but eating one kind of food can make you deficient in one or more nutrients therefore it is necessary to include each and every…
High Protein Vegetarian Foods
It is a common perception in non vegetarian people that vegetarian diet lacks or having low amount of protein. But the truth is vegetarian diet provides you enough protein without adding any extra cholesterol or…