Multani mitti is a clay which is formed by decomposing of volcanic ash. The name Multan comes from a place Multan in Pakistan (South Asia). In Multan mud is called ‘mitti’. The popularity of this mitti rose and it is highly recommended for cleaning and refreshing the old monuments. After several years Multani mitti became…
Recently I stumbled upon web news about how a teenage girl nude video got viral after she sent it to her sex starved boyfriend. The victims in such cases may be different but their mental and emotional suffering is same. Getting cheated by the most trusted person at such a tender age can be very…
Shikakai has been used for skin and hair care from ancient times and its benefits are mentioned in ayurveda. There are many Shikakai based products such as shampoos, hair pack, soaps etc. are available in the market. The use of Shikakai for hair care is well known but you will be surprised to know that…
Yoga has traced its journey from the pre Vedic period of the Indian history till today’s time. The importance of yoga had been realised by the people, saints and kings of that time even. With the evolving times, yoga still continues to hold and maintain its position. Yoga undoubtedly can be recognised as one of…
Pregnancy brings with it tumultuous hormones and weight gain. While gaining some weight indicates good health of your foetus, being overweight could mean a health risk to you and your unborn. It could lead to gestational diabetes or premature birth. Even during the nine months of pregnancy, it is important to engage yourself in low-intensity…
Nothing looks more beautiful than long thick strands of hair that shimmers with natural health. But, hair loss is a common and serious problem that many people find difficulty dealing with. Sudden or excessive hair loss is a nightmare that may be extremely frightening and worrying. Many factors can contribute to this hair loss including environmental…
In a country where bodybuilding is still a taboo, this Kerala female bodybuilder is creating waves. And now she is not only a female bodybuilder. But the lady is creating waves because she is a hijab-wearing bodybuilder. Yes, in the Muslim community bodybuilding is still a highly ignored subject. And this lady is surely challenging…
Hair loss is a terrifying occurrence for both men and women. Losing more than a few strands of hair while brushing your hair, can give you sleepless nights. We all know the benefits of fruits and vegetables since we were young. In fact, one of the first things that is taught in the pre-primary schools…
If you have been living with your parents or grandparents for a long time, then you must have noticed them wearing glasses every time they read a book, newspaper or when they need to thread the small needles. The cause for this is ‘Presbyopia’ which develops after the age of 40 naturally. This is meant…
Mid day meal or snacks are the best method to put off cravings. These are easy to prepare and require minimum ingredients. The range of snacks ranges from: Batter and dough based snacks e.g. Bonda, Crepe, Doughnuts, Pakode Confectionary or sugar based dessert forms e.g. Candy, Chocolate, Marshmallow Cookies, cakes and pastries Natural snacks e.g….
