Obesity is currently the biggest problem across the world and it is a result of convenient lifestyle which has reduced the activity level to zero. Another factor is loss of interest in outdoor games for the kids, which is affecting the health of the next generation by making them low in stamina and willpower. Recommended […]
The biggest loser is one of the most popular show and many countries has made their own version of it. But every version of this show has only one goal and that is to lose oodles of weight. One of the trainers on this show with Bob Harper has always talked about the benefits of […]
Modern lifestyle has drastically changed our way of living and now everything is full of conveniences, but it has reduced our daily physical activity level. This has resulted in many health complications like obesity, hypertension, high blood pressure, sleep apnea, etc. and the only solution for all these problems is to live a healthy life […]
Baba Ramdev or swami Ramdev is popular for his massive yoga camps and promoting yoga throughout the country. He used to teach yoga free of cost while living in Kalwa Gurukul in Haryana state, but gained a huge fan following after a Television channel “Aashta TV” has featured him on his morning yoga slot in […]
A hot and gorgeous Bollywood actress has once said “if you have it, flaunt it” means when god has graced you with a beautiful face and body, then there is no need of hiding it at least not from your partner. You can tease your boyfriend or husband by showing your perfect curves and put […]
A fabulous and sculpted body is not just a dream, but an obsession of the fairer sex and the advancement in techniques and medical science have boosted this desire of remaining in perfect shape. These new approaches of weight loss like pills, gels, supplements and equipments have their own drawbacks, but natural methods are totally […]
You are on the cloud nine after he has popped the four letter question with the ring “Will you marry me?” and all your dreams come true. You start planning everything soon after saying yes. There is so much you want for your wedding and it should be unique and special whether it is your […]
Shilpa Shetty is a beautiful and talented Diva of Indian Film industry, but she has earned a reputation all over the world by winning famous reality show ‘Big Brother’ and most importantly through her Yoga DVD program. She has tried to encourage her viewers to take up this healthy practice and achieve a fit body. […]
If you are looking for a healthy and peaceful life, then you should practice Yoga. It is not just a stretching exercise, but it is a physical, mental and spiritual practice which will reintroduce you to yourself and increase the quality of life. This discipline basically originated in India, but its essence spread around the […]
You have started your weight loss mission and you have considered all the prerequisites like consulting a professional, finding patterns in your diet with the help of a food journal, researched, well enough about the exercises, set small goals for you and on top of that you have all the emotional support and motivation but […]
