In our society, people with short stature are looked upon and at the same time we glorify those who are taller in height. We tend to prefer tall over short and thin over fat. This biasness affects short people in many areas including personal and professional life. Height discrimination is an age old and global […]
Every man and woman wishes to grow taller so that they can flaunt their height and beauty among their friends and family. This is so because of the fact that ‘heightism’ remains as an enduring discrimination practices that has a strong hold in the society. Our society puts a lot of emphasis on height in […]
When you go in for a weight loss program, you are advised to avoid foods that contain high content of sugar. The only option that is left with you is to replace sugar with artificial sweeteners. However, there is a lot of conjecture over the use of such sweeteners, whether they aid in weight loss […]
These days’ people around have the misconception that reasonable beer drinking is good for health but very few are aware of the fact that drinking beer encourages weight gain too. So, your favourite beer which seemed a stress buster to you is actually working against you. A beer contains 40g of alcohol, and it also […]
Green Tea-A – General Introduction Green tea had found its origin in China and India and is made from the leaves of Camellia sinensis. The leaves undergo minimal oxidation during processing. Lately green tea has gained popularity amongst the masses in U.S and has replaced the widely consumed black tea. The benefit of green tea […]
Carbohydrates are the complex macromolecules which are made up of carbon, hydrogen and oxygen. They are one of the most important nutrients required by the body in a judicious quantity. They are the long term energy reservoirs our body. The carbohydrates go through a series of conversions in an individual’s body. They are converted into […]
Fat is a natural substance which is one of the five major nutrients required by the body. Chemically fat is an ester which is a combination of glycerol and various fatty acids. The body stores the fat below the skin giving rise to obesity. There is something which is called as good fat and one […]
Oh! How difficult it sounds when we are asked to cut down on our favorite chocolates, pizzas and burgers. But when it comes to get a slim-trim and attractive body, I’m sure most of us wouldn’t mind doing so. Wait-a-minute…Are you misinterpreting my words for going on a hunger diet. No..No..All I mean is to […]
Your height defines your personality and a good height can enhance it many folds therefore everybody wishes to have a good height. Your parents try to guide you from the early stages of your life to eat and live properly in order to achieve overall growth but sometimes it is not possible due to nutritional […]
In the world of today, people have become extremely choosy when it comes to eating food. But this certainly does not mean that you have to kill your desire to eat tasty food. You can spoil yourself once in a while to give a break to the monotonous regime that you may have been following […]
