Powerlifting in Russia is serious. And thus Konstantin Konstantinovs is one such serious legend. He is a powerlifting legend and one of the strongest man on the earth. He was nicknamed as Kalashnikov. This meant a submachine gun which was made in Russia. Recommended Post Harsh Thakor Won this Bodybuilding Title 50 Vegetarian Breakfast Ideas…
Big Ramy is in news again. And sadly it’s again negative. https://www.instagram.com/p/BxONUVsoYr2/ Big Ramy has confirmed himself that he will not be taking part in 2019. He is not competing because of his shoulder injury which is disturbing him since past some months. https://www.instagram.com/p/Bwrvc4qliFf/ https://www.instagram.com/p/BxKuef8FO44/ Earlier Nick Trigili and then Ramy himself confirmed that he…
Harsh Thakor won the Junior Mr. Ahmedabad crown in the bodybuilding championship that was held in Paldi. This was also the Master bodybuilding championship where the future bodybuilders of state and national level were being accorded. This is a great win for a city boy like Harsh Thakor. Here the boy will go ahead and…
When “Logan” was released in the year 2017, then an era ended. And this was the fitness era. Yes, “X-Men” to “Wolverine” there was an era of fitness and bodybuilding which Hugh Jackman bought. Recommended Post Avengers and their ultimate energy booster Food VIRAL : Female Hulk Bodybuilders https://www.instagram.com/p/BqxBOcZH9LJ/ Hugh Jackman is known to bring…
In addition to being very important for improving your performance, eating the right foods after hitting the gym improves post workout recovery and helps the body to refuel. List of Essential Diet Friendly Food, Must Have in Fridge [India] Why Is Post-Workout Nutrition Important? The intake of suitable nutrients after working out is crucial for…
You have only got so much time to work out. Whether you can manage to dedicate 3, 5 or 7 hours per week to training, you want to make sure that you’re maximizing every minute of that time. In this article, we present 11 ways to ramp up the effectiveness of your workout in order…
Why Build ABS? The Bollywood heartthrob Hrithik Roshan, by dint of his exemplary physique, has been the envy of millions. But it is not all about looking good and building rippling muscles – how often do you go out bare bodied in the public? The idea is to ensure fitness and to stay in shape….
