Yoga Benefits for Runners
Running is, without a doubt, one of the best, most affordable, and most accessible cardiovascular exercises you can do for your body. You can do fast sprints, long distances, or something in between; you can…
Author: Piya C
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5 Vegetables with High Protein, You Must Have
Most people these days are well aware of the importance of eating a varied diet in order to enjoy good health. Part of that is making sure you eat foods that contain protein, which is…
Glowing Skin in just 30 Days
Glowing skin is important for any bride because every bride wants to look gorgeous and flaunt her perfect figure on her wedding day. She wants everyone to admire her when she walks down the aisle.…
Detox Your Skin with Natural Face Masks
Face masks, best method to rejuvenate the skin and help you in getting rid of dull, tired and puffy face. If you are looking for a face mask which not just add glow to your skin…
Tips to get glowing skin instantly
Glowing skin is needed in many situations like attending a party or function after a hectic and tiring schedule. We all know that keeping a glowing face all day long is very difficult due to…
Gooseberry (Amla) for healthy Hair and Skin
Gooseberry or Amla is an amazing fruit as it is loaded with various nutrients. It is beneficial for our body whether consumed or applied. Since ages, Amla juice has been viewed as a magic potion,…
Bollywood Divas who opted Skin Lightening Treatment
Skin lightening is an age old beauty practice and very popular among dusky people. Bollywood is also not untouched by this practice. As we all know that bollywood is famous worldwide for its musical sagas…
10 Skin Toning Tips For Loose Skin
Skin toning for loose or saggy skin is very common after losing weight from your body. If you are looking for ways to tighten those loose skin hen this article is a must read for…
Top 5 Fitness Trends for 2017
Getting fit is always more enjoyable when you have something new to try. The world of fitness is definitely not a disappointment when it comes to trends, as it can be hard to keep up…
Top 5 Simple Recipes That Are Effective for Weight Loss
While it’s unavoidable to eat food beyond the required number of meals per day, it’s a typical thing to hear someone wish to eat without gaining weight. Everyone is aware that eating is always associated…