Better Health Tips for Actors and You (Professional) Being an actor isn’t such an easy task. It can take a toll on your well-being because an actor has to portray different kind of roles. Some…
Bollywood Celebrities' Diet Plans - Introduction We are all fans of Bollywood, the biggest film industry in India. It succeeds in entertaining a million audiences in India and also other parts of the world by…
Eating as much as you want and losing weight - sounds paradoxical, right? However, nutrition experts are unanimous on this issue: in fact, in order to lose weight, you should eat. Well, yes, there is…
Bulking up and gaining muscle mass is something that a lot of people want to do but don’t really know how. Building body mass is a lot more complicated than simply lifting weights in the…
Restoring Hormonal Balance for Good Health Hormonal imbalance does more than just make a person moody or emotional, and this is not exclusive to women in their menopausal years either. You may not be aware…
Is weight loss is on your list of New Year’s resolutions? Don’t buy into any of the following weight loss myths if you want to get to your goal! Here are some of the common…
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What are the three things you can NEVER compromise on? These are healthy food, clean air and pure WATER. This is a precious gift from Mother Nature which quenches our thirst and comforts us. Body…
Every parent wants to provide their babies with all the comfort they can to keep their kids happy all the time. A good night sleep ensures the happiness of your baby. If a kid is…
We have been taught from childhood to drink milk and eat fruits and veggies to grow tall and become strong and almost every parent make sure that their kids take up this healthy habit but…
Hollywood Celebrities were always considered to be fitness freak keeping in mind the physical fitness they maintains. Every time each one of them appears in new movie, they have their physique completely changed as per…
