Mental Pabulum» Or The Real Food For Brains
How many times did you ask yourself: "How to be healthy and in fit without heavy training? How to manage all this work? What will help me to write my research paper? How to FOCUS?".…
Category: Diet
Have Diabetes? Easy, Healthy and Delicious Recipes for You
Living with diabetes can be a big challenge, especially when it comes to creating a healthy diet plan. Since an important part of effectively managing your condition lies in eating a healthy, well-balanced diet, you…
6 Ways to Control Type 2 Diabetes
Diabetes or in simple words a condition in which your blood sugar level becomes uncontrollable and the only thing which can control this condition is change in your lifestyle, professional help and medications. The problem…
Diabetes Diet Plan – ADA Diet, and Health Friendly Diet Plan to Control Sugar
Diabetes is a disease which has been consuming the world population at an alarming rate. However, the fact that majority of people miss is that it is easily preventable and in some cases reversible depending…
6 Ways to Boost Women’s Health
The health requirements of a woman are somewhat different from those of a man. Women are more likely to suffer from ailments like osteoporosis, PCOS and of course, hot flashes and breast cancer. This makes…
Vegetarian Diet: Are They Really Healthy?
If you are thinking about switching your meat based diet with a vegetarian or meatless diet then you must be concerned about the health factor. Vegetarian diet is generally taken up by the non vegetarians…
Is A Vegetarian Diet Really Better For The Environment?
One answer of this question we can find from our human history which tells us that primitive humans have gathered first for hunting and then settled at one place to cultivate grains and other plants.…
Vegetarian Diet for Children and Teens
Dietary habits are generally acquired during childhood and many kids used to change their eating habits during teenage according to changing thoughts and beliefs regarding environment or animal rights or because their friends have done…
What Makes Listeriosis Dangerous?
Ever encountered food poisoning from eating in a restaurant or packaged food? There are high chances that you got a listeria infection. This may be easy to miss the fact that the infection can clear…
22 Days Vegan Diet Diary
You must be thinking that why there is a 22 days vegan diet diary and not 28 or 30 days. The logic behind this number 22 is that it days 21 days to develop or…