Fibre is the indigestible component of the plants which help in regulating the movement of food through the digestive tract. Fibres do not undergo any change or transitions in the body; they are passed as such unchanged in the bowel. Chemically they are carbohydrates. Fruits, cereals and vegetables are the rich sources of fibres. This…
Nobody is perfect in this world, but with lots of hard work and dedication, one can achieve the perfection. If you are embarrassed about your weight and bulgy body, then you have to take action about it and stop sulking anymore. Here are some workouts which can make you lean and sculpted in 6 weeks…
Karan Johar has been the love God of a number of love stories in Bollywood. At times, he had played the role of a matchmaker and a match breaker too. Presently, he is being said as the one who has planted the seeds of love between a former student and a new age student. Yes,…
Dryness in eyes can cause itching, gritty feeling and discomfort which everybody must have experienced in some part of their lives especially those who used to work in front of computers for too long. If you are considering Lasik surgery to correct your refractive errors of eyes then you must know that you will experience…
Do you feel your face looks dull and darker in the mirror at the end of the day? Is your special diet for a better skin not working as it should? Are your beauty creams not giving you the satisfactory results? Know about night care regime, this article is a must read for you!! When…
Searching for a new gym? It seems like every other week a new gym pops up. Finding the right gym will help you meet your goals, so how do you know which one is right for you? While free pizza and candy may seem appealing, what matters the most in a gym is the…
Salabhasana or the locust pose resembles the locust that is why it is named after it. This pose is the seventh basic pose of the hatha yoga posture series. This backbend is highly recommended for its strengthening and flexibility enhancing features. It seems easy and simple at the first sight but you will find it…
A multitalented man from Bollywood Girish Karnad breathed his last on 10th June. The man was a noted actor, filmmaker, and playwright. The actor left us at the Bangalore hospital at 6:30 A.M. The actor is known for his critically acclaimed work in various plays like “Yayati”, “Hayavadana” and “Tughlaq”. One of the key points…
Alison Hammond was announced as the Brand Ambassador for weight watchers. And after some time only she announced that she has teamed up with them as well for her weight loss journey. The 44-year-old lady uploaded a new selfie on her social media sites where she was seen slim and trim. It seemed that she…
Are you new into a relationship? If you are then there are certain things you need to keep in mind, especially when it comes to having sex. Sex is one of the most important and delicate aspects of a relationship. A good and healthy sexual life can add more spice to the relationship and make…
