Hardik Pandaya Diet and Workout Plan
Hardik Pandya is one of India’s star cricketer but things have not been quite easy for the man too. He faced financial issues and there had been a time when he used to survive only…
Category: Diet
Hina Khan Shares her Diet and Fitness Secrets
Hina Khan is riding high on both professional and personal success. The lady is currently ruling TV as she has been ruling since last some years. We first saw her decked up as the Indian…
Dipika Kakar bakes Keto cookies Recipe for Weight Loss
Dipika Kakar is an inspiration bahu both on and off the screen. She portrayed the role of an image perfect bahu in her serial Sasural Simar ka. And then we saw her real self at…
WEIGHT LOSS STORY : Lost 100 Pounds without visiting the Gym
Losing 100 pounds without even hitting the gym is not easy. But Shane Cole did it. Let’s find out how. When he was just 23 years old, he weighed 325 pounds. He shares "I was…
“Keto is a terrible terrible diet” – Jillian Michaels
Celebrity fitness trainer Jillian Michaels is strictly against Keto diet. She is the one who said that keto is an extremely terrible terrible diet. The simple principle in the keto diet is to consume fats…
Amla Juice Benefits – Is Patanjali Amla Juice Best in India?
Amla, commonly identified as Indian Gooseberry, arrives with a mixture of therapeutic health advantages. It is supposed to signify the enchanting fruit which contains a vital place in herbal remedies. Plainly as consuming them is…
Sahil Khan shares Ramadan Diet Plan
Sahil Khan, the well-known fitness icon has shared the Ramadan diet plan. The diet plan is extremely detailed and quite customizable as well. he has given no. of options. You can choose as per your…
Health Benefits of Ramdaan Fasting
Ramadan has officially commenced in India and the world. All of you must be aware that Ramadan is a month long festival where fasting is done for an entire month. This is considered to be…
Black Raisins – Health Benefits You Must Know
Are you a lover of black raisins? Do you prefer to consume them raw or apply them regularly in your food? Well, you will be especially shocked to understand how your beloved food is profiting…
How to Eat Vegetarian Protein Whole Day in Cheap Price | Tips from Dr. Paramjeet Singh
There is so much talk about how much protein is required for good bodybuilding and what all sources we have. Do we have protein rich food veg in India or we need to go for…