Get rid of Hair Problems with Curry Leaves
Curry leaves are used to enhance the flavor of many south Indian cuisines and it also has many health benefits like it can prevent diarrhea, improve digestion and control the cholesterol level in the body.…
Curry leaves are used to enhance the flavor of many south Indian cuisines and it also has many health benefits like it can prevent diarrhea, improve digestion and control the cholesterol level in the body.…
Shea butter or the solid fatty oil is extracted from the nuts of the kerite trees. It is commonly found in Africa and has been utilized since decades but it has gained popularity in recent…
Ginger is an integral part of Indian recipes and has many digestion related benefits. It also enhances the taste of the food when used along with garlic and onion but do you know that this…
There are numerable cardio machines out in the market, but the elliptical machine is the most sidelined of them. This is because people are least aware about their effectiveness and proper use. People find it…
Paschimottasana or seated forward bend stretches the whole body from back muscles to heels. It is made up of two Sanskrit words ‘paschim’ which means ‘west’ or ‘back’ and ‘uttana’ means ‘stretch’ or ‘extended’. This…
Vinyasa yoga has a special niche in the yoga practice which can be defined as Coordinating body movements with breathing Special arrangement of breathe synchronized movements A motivation for yoga which drives you to take…
Ustrasana or the camel pose is an intermediate level back bend pose and popular for its variety of benefits. It is known to open the Anahata or the heart chakra, which makes your body calm…
Are you fed up with your persistent backache, stiffness of body and increasing body weight? Have your mind is always filled with cluttered and useless thoughts which irritates you and you get hyper on even…
This is the second exercise of the Warrior’s pose series and it represents the second aspect of a mythical warrior Virabhadra (an avatar of lord Shiva) representing the offensive pose of the warrior. Read - The…
Virbhadrasana pose or the warrior’s pose is one of the popular poses of yoga exercises because of its flexibility enhancing effects. This pose is named after an avatar of Hindu lord Shiva named “Virabhadra” who…