Daily Health Tips, Fitness, Beauty & Diet Tips: Findhealthtips

The Health Benefits of Setubandhasana

Piya CAugust 11, 2015

Setu bandhasana or the bridge pose is a great exercise to stretch muscles of upper and lower body. This backbend workout opens the chest and makes your spine flexible. The movements of this pose is…

Exercise and Yoga Weight Loss

How to get a flat belly with the Kumbhakasana

Piya CAugust 11, 2015

When we talk about losing weight and shaping up of the body then the top most priority is to get a flat belly. Desiring something is different from actually getting it. Belly fat is known…

Exercise and Yoga

The Health Benefits of Baddha Konasana (Bound Angle Pose)

Piya CAugust 9, 2015

Baddha Konasana which is also known as butterfly pose or bound angle pose is an exercise which increases the flexibility of the pelvic bones and hips. This pose is very beneficial for women as it…

Exercise and Yoga Weight Loss

Weight Loss Workouts for Men – The Ultimate Fighting Fat-Loss Workout

Piya CAugust 7, 2015

Every time, when you watch WWF or WWE, you admire the fighting skills of the fighters and more than that, their well sculpted body and you wish that someday you also wake up with a…

Health & Fitness Products Review

Why to Use Orthopaedic Seat Cushions

PearlpAugust 7, 2015

With lifestyles and work profiles becoming more and more sedentary in nature, people get much less exercise than they used to earlier. People work in offices and need to be seated at one place for…

Weight Loss

Play Badminton for Weight Loss

Piya CAugust 6, 2015

If you have given an option of losing oodles of weight while having fun then you must think that the person who is giving you this choice is insane. But, this is possible by taking…

Exercise and Yoga

Dancing for Weight Loss, Is it Useful?

Piya CAugust 6, 2015

Dancing is an entertaining way of losing weight because dance is related to happiness. It involves the movement of body parts and thus provides a full body workout. It burns around 200 – 400 calories…

Weight Loss

Top 10 Benefits of Kettlebell Training for Weight Loss

Piya CAugust 5, 2015

Are you looking for a workout which gives you benefits of cardio and strength training while fitting into your tight schedule? Then Kettlebell training is the ultimate answer for you. This heavy and round shaped…

Exercise and Yoga

The Health Benefits of Utkatasana (Chair Pose)

Piya CAugust 5, 2015

Utkatasana or chair poses is one of the best poses for the beginners because of its easiness and effectiveness. Utkasana is a combination of two Sanskrit words that is “Utkat” means fierce and “asana” means…

Exercise and Yoga

Vinyasa Yoga Benefits

Piya CAugust 4, 2015

Vinyasa yoga is one of the most sought after yoga practice around the world as it is dynamic and also emphasizes proper breathing techniques throughout the practice. Vinyasa means “breathing synchronized with the movements” and…

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