6 Breathing Exercises to Relax in 10 Minutes or Less
Over worked, not getting enough sleep and feeling extreme pressure – do not let these things hamper your life. There are many ways to find peace without having to invest a huge sum at a…
Over worked, not getting enough sleep and feeling extreme pressure – do not let these things hamper your life. There are many ways to find peace without having to invest a huge sum at a…
People’s preference for yoga has changed a lot with initiatives taken from various yoga gurus. This has brought yoga asanas into living rooms across the world. Now, yoga can be found at most local gyms…
Practicing yoga during periods is a notorious issue – while some say that women should not practice it during her menstruation, others believe practicing it has many benefits. Some say do the inversion asanas whereas…
Yoga has myriad benefits – it helps to lower your blood pressure, reduce anxiety, and increase strength – that should be good enough to bring you to the mat. However, many people do not prefer…
Yoga translates to healthy body and mind. Many ‘asanas’ of yoga have proved to add quality years to life without taking on chemically formulated drugs. However, people have misconceptions about performing various asanas or the…
On average, we lose up to 100 hair strands every day, and it is perfectly normal. But what if the number increases and gets more than double? It can lead to partial or complete baldness.…
This is the time when a variety of hairstyles seem to be in fashion at once – short, long, in-between, pony-tails, Mohawks, Military cut and so on. So, men have many ways to be in…
Losing weight is no child’s play, it is on everyone’s mind these days, and people are trying every way possible. The truth is that losing weight entirely depends on the strategy that is put to…
When a person goes bald, not just his hair goes down the drain, but also his confidence. Male pattern baldness is seen in almost 70% of men, which is really a big static. And, studies…
The health of hair plays a deciding role when it comes to hair styling. Hair fall is the most common problem that people come across due to stressful work environment, changes in lifestyle and polluted…