Stress Increases the Craving for Food
We not only eat when we are actually hungry, but many a times we do so just because we are too stressed out and want some stress buster. We try to find that in the…
We not only eat when we are actually hungry, but many a times we do so just because we are too stressed out and want some stress buster. We try to find that in the…
There are many different varieties of milk available for consumption The different milks tend to vary according to the way they are produced, and their fat content. The fat content of milk varies depending on…
Do you often find yourself with a packet of snack while watching your favorite program on TV or for that matter even while sitting idle? Then coming out of this habit is surely going to…
Green tea is a healthy zero calorie beverage made from the leaves of Camellia sinensis. The health benefit of the green tea can be attributed to the fact that it has undergone minimal oxidation during…
Green Tea-A - General Introduction Green tea had found its origin in China and India and is made from the leaves of Camellia sinensis. The leaves undergo minimal oxidation during processing. Lately green tea has…
The dictionary explains the word immunity as the innate resistance offered by the body to the foreign bodies such as microorganisms. White blood cells play a major role in developing body’s immunity. Immunity is basically…
Fibre is the indigestible component of the plants which help in regulating the movement of food through the digestive tract. Fibres do not undergo any change or transitions in the body; they are passed as…
Carbohydrates are the complex macromolecules which are made up of carbon, hydrogen and oxygen. They are one of the most important nutrients required by the body in a judicious quantity. They are the long term…
Carbohydrates are one of the major nutrients required by the body. They are the major source of energy in the body. Chemically carbohydrates are a mixture of carbon, hydrogen and oxygen. They are also called…
Fat is a natural substance which is one of the five major nutrients required by the body. Chemically fat is an ester which is a combination of glycerol and various fatty acids. The body stores…