People’s preference for yoga has changed a lot with initiatives taken from various yoga gurus. This has brought yoga asanas into living rooms across the world. Now, yoga can be found at most local gyms and fitness centres that have changed the way people practice health. From yoga fashion brands to books and magazines, there…
Yeah, you heard correctly. Junk food is not bad for health IF CONSUMED IN A LIMITED AMOUNT. There is a case reported by CNN about a nutrition professor who has lost 25 pounds by eating a diet which has mostly included junk food such as snack cakes, chips, sugary cereals and cookies. But he also…
Quick answer: You can lose weight without exercise because diet drives most of it. Eat in a calorie deficit, prioritise protein and fibre, cut liquid calories, eat mindfully and sleep well – the scale moves even without the gym. Get your exact numbers with the free Weight Loss Planner, or find your best-fit approach with…
Henry Cavil is one such celeb who is hugely followed at different social networking sites. His body and physique are highly appreciated by many of his followers. And he is also quite regular with posting his workout videos and fitness inspirations. Thus, time to time you will see him posting some of the other fitness…
Getting six pack abs is no more a dream. Here we suggest quite simple and practical diet changes with which you can get instant six-pack abs. These diet changes are tried, tested and verified by a number of fitness experts. And thus we are sharing the secret with you. Carl Parnell has been a choosy…
Browse these long girls’ hairstyles, tap any to zoom in, save your favourites into a lookbook to show your stylist, and scan your face shape to find the cuts that suit you. More hair guides Hairstyles by Face Shape: Find Your Best Cut Hair Problem Solver: Fixes for Hair Fall, Dandruff & More
The human body is vulnerable to diseases and change by both internal and external factors. The immunity system of our body holds the body together in its resonating phase such as diseases, common flu and other factors, but the most important thing that it have less hold on is the body weakness part. Vitamins, proteins…
Falling in love is supposedly one of the most wonderful things you can experience. And every time it brings in a different kind of joy, a different kind of excitement in you. In every relationship, lovemaking amplifies the love and excitement for your partner and that is why it becomes satisfying, gratifying and fulfilling. Couples…
Browse this interactive hairstyle lookbook below. Tap any look to zoom in, save your favourites into a lookbook to keep or share, and use our face-shape finder to discover the cuts that suit you. More hair guides Hairstyles by Face Shape: Find Your Best Cut Hair Problem Solver: Fixes for Hair Fall, Dandruff & More
Wind can damage your skin in the long run. Also makes your skin dries and crackly, and the most vulnerable are the lips, hands and eye zone. To make your skin healthy and shiny, even when winter is harsh,it requires special care. Although sun by its reputation is the greatest enemy of the skin, winter…
