You will be shocked to know that a Pune women Amita Rajani went through two successful weight loss surgery. She was weighing 300 Kg and after two successful weight loss surgeries, she is now weighing only 86 Kg. This Pune woman is waiting to be featured as Asia’s heaviest women in Limca Book of Records….
No matter how much the world keeps changing and evolving, some things remain the same. Tradition is a huge part of every culture and tradition is what helps things remain the same in a way even though everything around us appears to have changed significantly. Jewish people hold their tradition rather dear and that is…
Chhole Bhature, Dal Makhni, Gujarati Kadhi, pakode, besan ki sabzi, Rajma Chole, kale chane and many more dishes are there in the list of Indian cuisine made from Pulses or its derivatives. In short, Indian cuisine is incomplete without pulses. When I get to know that it has health benefits, I became curious to know…
In the past, people never had the option of a relationship. If they loved someone they would either have to marry them or marry the guy their parents choose for them. With the passing years, India has started developing a bit of western culture. Today, the young generations are fine with spending private moments together….
Jammu ace bodybuilder Rahul Dev Manhas wins a prestigious event in the USA. He won the very popular muscle mania physique at Mr. Universe 2019 at Miami, Florida. Rahul Dev Manhas has earlier also won a number of national and state level awards and he is one of the first Indians to represent India in…
You have only got so much time to work out. Whether you can manage to dedicate 3, 5 or 7 hours per week to training, you want to make sure that you’re maximizing every minute of that time. In this article, we present 11 ways to ramp up the effectiveness of your workout in order…
You will not stop looking at the bicep pictures of McCaffrey. He looks amazing in this recently released image. And you can’t stop but admire over his biceps. OMG, they are huge. Carolina Panthers tweeted this picture of Tuesday and McCaffrey looked like he is out of some bodybuilding competition: Recommended Posts BodyPower 2019 is…
Surya Namaskar should be the first exercise that you must perform early in the morning on a completely empty stomach. Also called Sun Salutation, it involves 12 yoga poses in total. You can do regular practice of Yoga Asanas as it has many benefits one of them are, this improves blood circulation. Every round of…
Are you looking forward to gaining a muscular body without putting on much weight? Is your usual diet just letting you put more pounds? So here we are to help you with 12 best breakfast for muscle gain with weight loss. Breakfast is the most important meal of the day. The body needs to come…
The Sun or Surya (in Sanskrit) is the center of not just our solar system, but also of every living being on this planet. That is why the rishis or sages of ancient India have developed a technique known as ‘Surya Namaskar’ or sun salutation which is a set of twelve yoga poses flow in…
