What is Chia Seeds? You probably already heard and see these tiny seeds everywhere, from your supermarket to café and restaurants. Chia seeds seem to show ups in many different foods and drinks. It is applied to yogurt, pudding even to your juice. Maybe some of you have tried it, without even knowing what the…
Are you planning on to start a ‘Detox diet’? Do you wish to know about all those detox foods that can give you a glowing skin? Do you wish to know the secrets of getting a glowing skin naturally? Then this article is a must read for you! Detox foods are quite popular these days….
Rajiv Gandhi Global Excellence Award is an extremely prestigious award. The award is every year conferred to awardees in a different field who have done excellent work. This year two major fitness icons have been conferred with this award. Tarun Gill and Sangram Chougule have received this award. Recommended Read: Guru Mann Declares His India…
“Those who sleeps loses and those who are awake gains” This is a saying which is very true in practical life but in case of weight gain it is reverse in order. Well friends, scientists have proved this theory that those who sleeps, lose more weight than those who cut down their sleeping hours. Let’s…
You were having a love filled life and suddenly he is trying to make distance from you. You have asked yourself many questions like Did I hurt him? Have I become unattractive? Have I become clingy? But after many brainstorming session you have not come up with any mistake from your side then WHAT WENT…
Salman Khan is one of the most talked about celebrity of all times. The man is a true inspiration and loved by almost all the Indians. People might have different reasons for loving him. But his body and amazing physique are one of the major reasons for loving Salman Khan. He is one of the…
Vegetarian Diet Animal based food is extensively used in many countries to prepare different dishes and plant based products are used to enhance the texture, appearance and taste of the non vegetarian food. The common perception in these countries that vegetarian food lacks essential nutrients like proteins, fats, calcium etc. and therefore when one tries…
Every year a number of people around the world go through LASIK eye surgery to correct the common refractive errors such as myopia (near-sightedness), hyperopia (farsightedness), presbyopia (loss of near vision with age), and astigmatism. This surgery helps the patients to get rid of the irritating eye-wears such as contact lenses and eye glasses. LASIK…
We hear all the time about how celebrities are active and doing stuff like going on vegan diet or working out to get roles and so forth. But how fit are the celebrities that you see all the time in the movies and on television and so forth? You might be surprised as to how…
What is yoga? Yoga is derived from the Sanskrit word Yuj meaning yoke or bind interpreted as “union.” A man practicing yoga is called yogi and a female practitioner is known as a yogini. The practice has been here for around 2,000 years. There are eight limbs of yoga: the pranayama (breathing), yamas (restraints), niyamas…
