Will better sleep help you avoid extra pounds?
"Those who sleeps loses and those who are awake gains" This is a saying which is very true in practical life but in case of weight gain it is reverse in order. Well friends, scientists…
Weight Loss Tips
"Those who sleeps loses and those who are awake gains" This is a saying which is very true in practical life but in case of weight gain it is reverse in order. Well friends, scientists…
If you are looking for the safest method for losing those extra pounds then head towards your kitchen and drink the water to your heart content. No friends, we are not joking around as it…
Gaining weight is a passive process while losing weight is a ruthless active process which can absorb you physically, physiologically and psychologically. But if you are determined enough to conquer this battle then we are…
You have put on weight more than you can carry on but afraid to lose it by sweating it out in gym or following a strict diet. The genius in you has found an easy…
You are determined to lose weight and you have brought every gym equipment, veggies, fruits, diet supplements but do you think that by gathering all the healthy stuff and workout equipment you will reach your…
A special occasion is just on a week distance and you are not ready for it. If you want to get rid of those extra calories in a week time then you can practice these…
Bollywood or Indian cinema industry has never been on shortage of talented and beautiful actresses who are god gifted but some of the contemporary actresses has worked very hard to slim down for their movies.…
Every time, when you bring out your favorite dress for some special occasion you find it smaller than before. Then, the probable reason for this situation is that you have become bigger and it's a…
Losing weight is no child’s play, it is on everyone’s mind these days, and people are trying every way possible. The truth is that losing weight entirely depends on the strategy that is put to…
Bollywood is the land where fairy tales comes into reality and dreams are accomplished in the best possible way. With fame, comes the complications and the dire consequences of continuous spotlight on the lives of…