Surya Namaskar Benefits
The Sun or Surya (in Sanskrit) is the center of not just our solar system, but also of every living being on this planet. That is why the rishis or sages of ancient India have…
The Sun or Surya (in Sanskrit) is the center of not just our solar system, but also of every living being on this planet. That is why the rishis or sages of ancient India have…
You are on the cloud nine after he has popped the four letter question with the ring “Will you marry me?” and all your dreams come true. You start planning everything soon after saying yes.…
Nicki Doane is a reliable name in yoga teaching, especially Ashtanga yoga. Her yoga teaching goes beyond traditional yoga and her teaching classes include asana, Pranayam, poetry and philosophy. She emphasizes on awareness of being…
The office is a place of diversity and people from different places, religions, races or colors work under the same roof and in such condition attraction between opposite sexes are more likely to happen. If…
Yoga is now popular worldwide and has become an important add on in the workout plan of fitness freaks. If you also like to join this yoga fraternity then the DVD program by Yoga Gurus…
‘She likes me, She likes me not’ if you have plucked all the petals to get your answer, then the best suggestion for you is to focus on the signals she gave about her likes…
You were having a love filled life and suddenly he is trying to make distance from you. You have asked yourself many questions like Did I hurt him? Have I become unattractive? Have I become…
Shilpa Shetty is a beautiful and talented Diva of Indian Film industry, but she has earned a reputation all over the world by winning famous reality show ‘Big Brother’ and most importantly through her Yoga…
If you are looking for a healthy and peaceful life, then you should practice Yoga. It is not just a stretching exercise, but it is a physical, mental and spiritual practice which will reintroduce you…
You have started your weight loss mission and you have considered all the prerequisites like consulting a professional, finding patterns in your diet with the help of a food journal, researched, well enough about the…